Remember that song, “Sixteen tons of greasy, grimy gopher guts, mutilated monkey meat, concentrated birdy feet….”? The meal that was meant to delight the less civil side of children and make […]
Category: Healthy Eating
It’s that time of year- New Year’s Resolutions! The top five traditional New Year’s resolutions? 1) Lose weight- get healthier 2) Make more money – get out of debt 3) […]
If you’ve been on the Cinch plan a while you may need a little variety in your 2 Cinch meals a day. I’m a yogurt lover, but my 1 cup of yogurt everyday didn’t quite fit into my personal Cinch plan, and the 4 oz variety, was too little for me. These variations are good anytime!